Wear sunscreen to protect your skinA lot of people think that a cloudy day means that the sun is not out and so they tend to skip on putting sunscreen protection on their skin. Here’s the reality: even if you see it or not, the sun is always present and exposure to UV rays can greatly harm your skin. Avoid any skin problems by applying a sunscreen lotion with a high SPF level at least ten minutes before you go out. Another good way to protect your skin is by wearing sunglasses and a wide brimmed hat that will block the sun’s rays from deeply penetrating on your skin.
Organize all your garden toolsAccidents can happen even at you backyard. You might trip and fall because of a garden tool that you didn’t notice. Always remember to keep all your garden tools together; place them inside a box and have it just within you reach. Make sure to check for any signs of rust and replace tools that are already broken.
Equip yourself with protective gearsIf you plan to use pesticides, invest on items that can provide you with protection against these chemicals. Read the labels and lean the proper use and handling to avoid any accidents. Use a mask as cover in order to prevent the inhalation of chemicals that might be harmful to your health.
Take it easy when lifting heavy itemsHeavy lifting can cause a strain on your back and you could wind up in deep pain if this is not done correctly. If you are planning to do some major gardening, be sure to do lifting the right way: bend your knees and use the strength of you legs and not you back as you begin lifting.
Gardening as a hobby should be a fun and relaxing experience but being outside especially on a warm day can take a toll on one’s body. Keep your body hydrated at all times by drinking water constantly. Walk towards a shade or inside the house once you start to feel unwell during to the heat.
Ally is a freelance content writer who enjoys a little sports and adventure during her free time. Her interest in providing home and lifestyle tips enabled her to share informative resources through the website, gulvafslibningpriser.com.